It is generally believed that prevention is better than cure in all respects; therefore the health status of the Bank workers and the general public is not an exception. This piece of work contains a cross sectional study of the Regular Medical Check-up among bank workers in Zaria, Nigeria. Collins dictionary defined check-up as a medical examination, especially one taking at regular intervals, to verify a normal state of health or discover a disease in its early stages. Regular medical check-up offers unique opportunity for prevention of all forms of diseases, both communicable and non-communicable, mostly at the primary and secondary levels of prevention, thereby ensuring early detection of subtle physiological, biochemical and pathological changes that is the earliest manifestation or risk factors for diseases. So, see a doctor today and stay healthy. Remember, health is wealth!